cricket

From trolled to toned: How ‘Fat’ Sarfaraz Khan Shed 10kg in a Month Ahead of England Tour

Sarfaraz khan

Sarfaraz Khan has shd a whopping 10 kilograms in a month ahead of India a’S tour of england. Photo: Gaurav Gupta/X

Criticized for being ‘Fat’ and hence unfit to play at the highest level, Sarfaraz Khan has shd a whopping 10 kilograms in a month. The trigger was IPL 2025, where he was not consides by any teams – Sarfaraz Went Unsold.

Now back in the scheme of things with the bcci following his selection in the India a Squad for the Upcoming England Tour, Sarfaraz Has Improved His Fitness by Several Notches. That Once Potballized Cricketer has become a decocer and fitter in a determined bid to sustain his cricketing career.

The IPL auction Snub served as a wake-up call for Mumbai’s Khan family, who have since been on a ‘Weight-Losing Mission’-With Sarfaraz’s Father, Naushad khan, Naushad khan, Himself Linger.

“Our whole family is focused on a ‘weight-losing mission.’ Sarfaraz has lost nine kilograms too in six weeks, which is not easy, and he is raaring to lose more weight, “Naushad was quoted as saying by the time of India. “Both sarfaraz and I have been slogging in the gym at the Mumbai cricket association’s bkc facility for at least an hour for six days a week. And then there is a 30-minute swimming session.

The khans have also changed their diet to remove excess fat from their Bodies – they Stopped Eating Carbohydrate -Heavy Meals, Cut Down Oil Consumption, Added more nourishing food items to their diet diet diet diet diet diet diet diet diet.

“Sarfaraz and I have stopped eating aata (flour) and rice at home completely. Black Coffee.

The Story Diet means Sarfaraz is no longer feasting on his favorite non -vegetarian dishes – particularly chicken and mutton biryani – but it is a sacrifice that the middle -conn Drastically improve his fitness.

With a leaner and fitter Physique, Sarfaraz is Set to Embark on the Grulling England Series. A good outing with India a May Well Bring Him Back Into The selector ‘Radar, with the Indian Senior Team Set to Play a Five-Test Series in England Starting June 20.

India ‘A’ will play two four-day matches against England Lions, Starting on May 30 in Canterbury. The Indian Squad will also also play an ‘INTRA-Squad’ game from June 13 in Beckenham.

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